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Things you must follow when you Go for a Ultrasound
6 Week ultrasound.
Congratulations on your pregnancy and welcome to the world of pregnancy ultrasounds. From now until about half way through your pregnancy you are likely to have at least two ultrasounds. These will help you and your maternity care provider know more...
7 Week ultrasound.
At around seven weeks of pregnancy, it’s reasonably common for women to have their first ultrasound. This can be for many reasons but the most common is to confirm pregnancy and to check that the embryo is viable and “everything’s...
8 Week ultrasound.
Your eight week ultrasound can be an exciting and apprehensive moment. If this is your first ultrasound you will be understandably anxious. Getting a glimpse of your baby for the first time is big. It’s important to remember that you have...
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Implanon removal.
Implanon removal is one of the most popular forms of hormonal contraception currently being used by women. This is because it’s cost effective, low risk and one of the safest forms of contraception available. Though like many...
Luteal phase.
Luteal phase This is the phase of your menstrual cycle which begins after you have ovulated and lasts until either pregnancy occurs or the breakdown of the corpus luteum has begun. The typical length for a luteal phase is 10 – 16 days, though...
5 things to remember while stepping out with your baby.
Although parenting advice is freely available, most of it is actually learnt on the fly. Make checklists to reduce some of the uncertainty that goes with this job, and use them until they become second nature. Here are 5 guidelines for keeping your...
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Best time to get pregnant.
Best time to get pregnant When is the best time to get pregnant in a woman’s cycle? Getting pregnant has a lot to do with timing. Having sex as close as possible to the day of ovulation (when an egg is released from one of your ovaries)...
Cramps during pregnancy.
Cramps during pregnancy Cramps in early pregnancy are relatively common. In the majority of women light cramping is nothing to be concerned about, and tends to improve without any specific management or care. Occasionally, however, uterine cramping...
6 Things to keep in mind regarding your diet
Switch to a balanced diet – An extremely essential factor to keep you as prospective parent ready for pregnancy. Make sure your meals include enough fibres in the form of fruits and vegetables. Increase the consumption of leafy vegetables...
5 Ways to relieve your labour pain.
Different methods are available to relieve labour pain. Effectiveness varies among individuals, but it is helpful to familiarise yourself with the more common methods before you go into labour, so you will be able to come to a quick decision...
Everything you need to know about C-section.
A caesarean birth or caesarean section means your baby is born via an operation. The surgeon makes an opening in your stomach and then the uterus, and takes the baby out. Why is it done? If you know in advance you are having a...
41 Weeks pregnant - What to expect?
You're probably short tempered even with your own shadow this week, waiting in anticipation for "D" day. Even though your due date has come and gone, don't feel as if you're experiencing humanity's longest gestation. Less than 5% of pregnant...