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Pregnancy to do List
10 things to make your pregnancy truly unforgettable.
The experience of being pregnant is a joyous one! Make your pregnancy an unforgettable journey.
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Oligohydramnios.
This is a condition which means there is an inadequate amount of amniotic fluid surrounding the baby in the uterus. This watery compound supports the baby in a number of different ways, and it is important that there is the correct volume i.e. not...
Ovulation, conception and their crucial link.
What is ovulation? When does it happen? And why is it so important to keep track of? What is an ovulation test? And what happens during ovulation? Ovulation can be simply defined as a discharge of ovum (ripe eggs) from the ovaries. It is because of...
All you need to know about baby poop.
You as a parent sometimes don’t realise how important it is to learn about your baby’s poop. The colours and textures as well as the frequency can tell you a great deal about your baby's health...
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Third trimester pregnancy exercises.
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
21 Weeks pregnant - What to expect ?
This week you may find it difficult to sleep. Your tummy gets in the way or your baby tosses and turns when you are about to fall asleep. It's said that this is nature's way of getting you prepared for the phase of disrupted sleep, once the baby is...
19 Weeks pregnant - What to expect ?
You’re steadily marching towards the half-way mark of your pregnancy. You’ve already dealt with a lot of changes that pregnancy has brought into your life. Now, there are just a few weeks more and soon you’ll be rocking your baby in...
Polyhydramnios.
Polyhydramnios is a condition where there is too much amniotic fluid surrounding the baby. Amniotic fluid starts being produced around twelve days after conception. Its purpose is to support the baby in the uterus and assists in the development of...
Travelling when pregnant.
Many couples want to take a holiday or have weekends away before the baby is born. 'Babymoons' have become very popular, especially for first time parents. However as a general rule, pregnancy is not considered a great time for travelling. You must...
What does it mean when your baby is overdue?
For most women, the 9 months of pregnancy are already long enough to wait for their little ones to arrive. But there is such a thing as an overdue birth. This means your baby stays inside the womb for longer than the normal 37 weeks it...