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Pregnancy - week by week guide.
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Simple postnatal exercises.

Simple-Postnatal-Exercises

Starting off with simple exercises after delivery offers excellent health benefits. However, it is necessary to consult your doctor before you start with any postnatal exercise routine.  

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Week 28
Pregnancy 02/12/2019

Trimester 3

By the third trimester, the baby is having regular periods of rest and activity. It frequently changes the way it is lying, kicks and moves to find its own comfortable positions in the uterus. Your baby's brain and nervous system will be fully formed by now and its lungs are continuing to mature.

Week 14
Pregnancy 02/12/2019

Trimester 2

By week 12 of pregnancy, the baby is fully formed and appears more like a minute human. Its head is disproportionally large to the rest of its body and the facial features are recognizable. The second trimester is about further maturity of vital body organs and nervous system development.

9-Week-Ultrasound-354X354
Pregnancy 23/01/2020

9 Week ultrasound.

Every pregnant woman is offered ultrasound scans during pregnancy. However, the number and timeline will be different for each woman. Your ultrasound schedule will depend on a few key factors, including: The progression and health of your...

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