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First Trimester Pregnancy Exercises
Exercising during the first few months of pregnancy keeps your fitness and energy levels up, reduces risks of complication during pregnancy, boosts your mood and eases back and pelvic pain. In the first trimester, you can take part in most of...
Second Trimester Pregnancy Exercises
In the second trimester, you need to monitor your body’s reaction to exercise, and accordingly increase the duration or intensity of your workouts. Ensure that you discontinue any activity that can throw you off-balance, like gymnastics,...
Third Trimester Pregnancy Exercises
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
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Constipation In Pregnancy
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Ways To Increase Fertility – In Men As Well As Women
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ARTICLE WITH TOPIC
Fetal Alcohol Syndrome (FASD)
It’s important to understand that alcohol can affect an unborn child’s development. When you drink alcohol while pregnant, regardless of the amount, it crosses the placental barrier and circulates through your baby’s...
Sperm Donation
Sperm Donation Currently in Australia it is estimated that around one in every twenty five men are unable to father a baby. There are many causes for this, but it is mostly due to an inability to produce or deliver sperm. Some men produce very few,...
Choosing Your Baby’s Name
Choosing your baby’s name is one of the most exciting things for new parents. This name will represent your little one to the entire world, so there can be a lot of pressure to pick the perfect name that your family agrees upon! Some parents...
6 Months Pregnant
You’re six months pregnant. Can you believe it? If you are starting to feel more stressed or anxious than you have been during your pregnancy, this may be normal at six months pregnant. However, excessive amounts of stress and anxiety could...
7 Months Pregnant
You’re on the home stretch. Congratulations on hitting this big milestone! You should be aware that your third trimester is typically the most trying. Your growing body and active baby will be taking their toll on you. It’s normal to feel...
Your Body And Its Changes During Vaginal Birth
There’s a lot of research and data about the different ways you can give birth floating around the internet. You need to be well informed if, for example, you might have to go through a c-section to give birth. But even if you do have a normal...