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First Trimester Pregnancy Exercises
Exercising during the first few months of pregnancy keeps your fitness and energy levels up, reduces risks of complication during pregnancy, boosts your mood and eases back and pelvic pain. In the first trimester, you can take part in most of...
Second Trimester Pregnancy Exercises
In the second trimester, you need to monitor your body’s reaction to exercise, and accordingly increase the duration or intensity of your workouts. Ensure that you discontinue any activity that can throw you off-balance, like gymnastics,...
Third Trimester Pregnancy Exercises
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
INTERESTED ARTICLES
9 Week Ultrasound
Every pregnant woman is offered ultrasound scans during pregnancy. However, the number and timeline will be different for each woman. Your ultrasound schedule will depend on a few key factors, including: The progression and health of your...
8 Week Ultrasound
Your eight week ultrasound can be an exciting and apprehensive moment. If this is your first ultrasound you will be understandably anxious. Getting a glimpse of your baby for the first time is big. It’s important to remember that you have...
How to Keep Baby Happy in a Car Seat
Parents are always concerned about their babies disliking car rides, and rightly so, because getting a child to be calm and happy during car rides can be a flustering experience. A child crying or screaming loudly is certainly anguishing for all,...
ARTICLE WITH TOPIC
Am I Pregnant
Anxiety is a huge part of this phase. Read more here on various methods you can check whether you are pregnant or not.
20 Week Pregnant - What To Expect ?
You have successfully reached the official half-way mark in your pregnancy, as the average gestation period is of 40 weeks. However, it is normal to deliver the baby two weeks prior or later than 40 weeks. Your physical changes this week ...
How to throw a baby shower on a budget?
Here are some ideas to help you organise a lovely baby shower on a budget. Location Unless you have more than fifty people coming, avoid spending money on a rental location, instead; consider your home. If the seasons are in favor, try using your...
18 Week Pregnant - What To Expect ?
This should be an exciting week for you. You’ve probably already found that every new twinge and symptom brings with it a reminder you are really going to have a baby. But of all the pregnancy signs, there is none more convincing than when you...
Symptoms And Treatment for Postnatal Depression
Some common causes of unhappiness and depression in mothers: The overwhelming responsibility of being a mother and having a baby to take care of. A husband who is often not available to help leaving you emotionally...