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First trimester pregnancy exercises.
Exercising during the first few months of pregnancy keeps your fitness and energy levels up, reduces risks of complication during pregnancy, boosts your mood and eases back and pelvic pain. In the first trimester, you can take part in most of...
Second trimester pregnancy exercises.
In the second trimester, you need to monitor your body’s reaction to exercise, and accordingly increase the duration or intensity of your workouts. Ensure that you discontinue any activity that can throw you off-balance, like gymnastics,...
Third trimester pregnancy exercises.
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
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Trimester 1
For at least half of the first trimester, most women don't even realize they are pregnant. Even though it doesn't seem to make sense that we count pregnancy weeks from before conception even happens, it is the only way to estimate.The first trimester is a time of tremendous development. In this series, we will look at each of the 13 weeks in this important trimester and see that however tiny it is, vital foundations are being laid down to optimize your embryos chances of survival.
17 Weeks pregnant - What to expect ?
At 17 weeks pregnant your centre of gravity is changing. Trying to maintain a good posture will help you avoid backache and unnecessary muscular strain. If you have to lift heavy objects, remember to bend at the knees and use those large, powerful...
Everything you need to know about your baby's hearing.
To help you monitor your child’s hearing ability and subsequent behavioral responses, Huggies has come up with a simple checklist. This checklist indicates behaviors that are age appropriate for the detection of hearing loss. Additionally, we...
ARTICLE WITH TOPIC
Facts you didn’t know about ovulation.
Ovulation is the fertile window in your menstrual cycle. It's when a mature egg (and sometimes there’s more than one!) is released from your ovary, swept down the fallopian tube, and is available to be fertilised by a sperm. Which ovary...
Signs of labour.
Every labour and birth is unique, and there’s a wide range of experiences that could be in store for you. You can't predict exactly how or when your labour will start, but here are a few signs to look out for. THE SHOW: This is the...
Asanas for new mom.
Congratulations on your delivery, your little one is finally here! Gone is the aching back, the morning sickness and the baby bump. But new symptoms like fatigue, aching joints, lack of endurance and sleep deprivation arise. Furthermore, you must...
Know about false positive and false negative results.
False results in home pregnancy tests and reasons false positives positive test results that turn out to be negative later pregnancy test was expired chemical pregnancy or early miscarriage fertility treatment is underway some....
Dysgeusia and metallic taste in mouth during pregnancy.
One of the more unusual symptoms of pregnancy can be a strange metallic taste in the mouth. When this first appears it can be an almost vague, unpleasant taste which is difficult to describe. But it is very real and is so common that it actually has...
1 Week pregnant - What to expect?
Forget everything you’ve heard about the moment you find out you’re pregnant. The movies tell us that right after getting a positive on your pregnancy test, the morning sickness and cravings will follow. This is not entirely true! This is...