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First Trimester Pregnancy Exercises
Exercising during the first few months of pregnancy keeps your fitness and energy levels up, reduces risks of complication during pregnancy, boosts your mood and eases back and pelvic pain. In the first trimester, you can take part in most of...
Second Trimester Pregnancy Exercises
In the second trimester, you need to monitor your body’s reaction to exercise, and accordingly increase the duration or intensity of your workouts. Ensure that you discontinue any activity that can throw you off-balance, like gymnastics,...
Third Trimester Pregnancy Exercises
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
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Pregnancy to do list
The experience of being pregnant is a joyous one! Make your pregnancy an unforgettable journey.
6 Months Pregnant
You’re six months pregnant. Can you believe it? If you are starting to feel more stressed or anxious than you have been during your pregnancy, this may be normal at six months pregnant. However, excessive amounts of stress and anxiety could...
Diaper Tips
Changing diapers can be a challenging, especially for a new mother. It is as important to know, as it is to know which is the right diaper for your baby. In this section we will try to help you understand important things like diaper rashes, how many times to change diapers and how to make sure your baby is comfortable in diapers.
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Everything You Should Know About False Positives And False Negatives Results
False Results In Home Pregnancy Tests And Reasons False Positives Positive test results that turn out to be negative later Pregnancy Test Was Expired Chemical Pregnancy or Early Miscarriage Fertility Treatment is Underway Some....
Pregnancy Diet
All you can and cannot eat during your pregnancy. Cravings are natural during pregnancy, however here are some of the food that you can have a lot of and some that you might need to avoid for a few months.
Sperm Donation
Sperm Donation Currently in Australia it is estimated that around one in every twenty five men are unable to father a baby. There are many causes for this, but it is mostly due to an inability to produce or deliver sperm. Some men produce very few,...
22 Week Pregnant - What To Expect ?
This week you may spend time coming to terms with your pregnancy and the reality of things that come along with it. Your physical changes this week Your rib cage expands and stretches to cope up and help you breathe smoothly....
Your Very Own Ovulation Calculator
Marking menstruating days on a calendar is but the first step of a fun and important skill that isn’t taught in schools: “mummy maths”! Before using this calculator to calculate ovulation days, you need to know: the first day...