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Am I pregnant.

Pregnancy - week by week guide.

Your guide to getting pregnant

Pregnancy diet

Pregnancy to do list

Planning a baby shower

Child birth

Pregnancy exercises

Pregnancy month by month

Pregnancy ultrasound

Pregnancy diet for second trimester.

Good nutrition is important during your pregnancy. The quality of food you eat is critical for your baby's growth and development. You should eat a nutritious diet with meals that are rich in nutrients and not just filling.

In the second trimester, you must consume foods that are good sources of calcium and Vitamin D. Find out which foods and nutrients are the most important during your second trimester.

Trimester two diet plan

It is advised that you consult a doctor or accredited health practitioner before starting a supplement programme or changing your diet.

INTERESTED ARTICLES

Pregnancy 23/01/2020

Never give up.

Never give up – a Huggies member’s story My partner and I have been together for over 6 years. We haven’t used protection for 90% of that time, and we hadn’t fallen pregnant. I went to the doctor a year ago as I was worried...

Pregnancy 23/01/2020

Oligohydramnios.

This is a condition which means there is an inadequate amount of amniotic fluid surrounding the baby in the uterus. This watery compound supports the baby in a number of different ways, and it is important that there is the correct volume i.e. not...

नवजात शिशु 12/02/2020

All you need to know about baby poop.

You as a parent sometimes don’t realise how important it is to learn about your baby’s poop. The colours and textures as well as the frequency can tell you a great deal about your baby's health...

ARTICLE WITH TOPIC

Pregnancy 21-11-2022

Trimester 2

By week 12 of pregnancy, the baby is fully formed and appears more like a minute human. Its head is disproportionally large to the rest of its body and the facial features are recognizable. The second trimester is about further maturity of vital body organs and nervous system development.

Pregnancy 21-11-2022

Baby shower do’s and don'ts.

Baby showers now are more than just a usual family/friends get-together. As a host you are required to get to the bottom of it, sketch out a baby shower plan that essentially portrays an enchanting theme and has games, food and thank you gifts to go...

Pregnancy 21-11-2022

39 Weeks pregnant - What to expect?

If your baby was to be born now, his lungs would be mature enough to support him without any medical intervention. In terms of maturity and development, he has done all it needs in making the change to surviving independently. Your baby’s brain...

Pregnancy 21-11-2022

19 Weeks pregnant - What to expect ?

You’re steadily marching towards the half-way mark of your pregnancy. You’ve already dealt with a lot of changes that pregnancy has brought into your life. Now, there are just a few weeks more and soon you’ll be rocking your baby in...

Pregnancy 21-11-2022

Three stages of labour.

Labour is usually divided into three stages. The first stage is the longest for almost everyone, but its length is very variable. Anything between one hour and 20 hours is normal. Labour begins as a response to hormonal triggers coming from...

Pregnancy 21-11-2022

Polyhydramnios.

Polyhydramnios is a condition where there is too much amniotic fluid surrounding the baby. Amniotic fluid starts being produced around twelve days after conception. Its purpose is to support the baby in the uterus and assists in the development of...