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Pregnancy diet for first trimester.
Pregnant women need to eat healthy foods most of the time and still enjoy the occasional treat. Pregnancy is not a time for deprivation or giving up everything you hold precious and dear. For so many of us, food is a source of great pleasure and to...
Pregnancy diet tips: What not to eat.
During pregnancy, there are various reasons to be extra careful about what you eat – it is important to know which foods are safe to eat and which you need to avoid. Some foods contain toxins which could lead to defects in your unborn...
Pregnancy diet for second trimester.
Good nutrition is important during your pregnancy.The quality of food you eat is critical for your baby's growth and development. You should eat a nutritious diet with meals that are rich in nutrients and not just filling. In the second trimester,...
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Baby shower do’s and don'ts.
Baby showers now are more than just a usual family/friends get-together. As a host you are required to get to the bottom of it, sketch out a baby shower plan that essentially portrays an enchanting theme and has games, food and thank you gifts to go...
Baby shower prizes.
A shower isn’t complete without a few fun baby-related games, so you should be ready with prizes. Take a look at our list of the best baby-shower prizes and get inspired. Give out plant seeds to your guests. Ask them to plant these...
Pregnancy diet tips: What not to eat.
During pregnancy, there are various reasons to be extra careful about what you eat – it is important to know which foods are safe to eat and which you need to avoid. Some foods contain toxins which could lead to defects in your unborn...
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10 Things you need to know about home pregnancy tests.
Pregnancy ultrasound
Exercise can work wonders for you and your baby. Learn more about exercises to keep you fit throughout your pregnancy!
Ways to check if you are successfully pregnant.
Dear mums, we can imagine the jitters, nerves, and anticipation that can go with a pregnancy test. There are two main ways of getting an answer. LAB-BASED BLOOD TESTS Testing blood to confirm a pregnancy is the formal, established way. It requires...
Am I pregnant quiz.
Am I pregnant quiz If you’re starting to wonder, ‘Am I pregnant?’, then the best way to be sure is by doing a pregnancy test at around the time that your period would normally be due. But if you’ve got a niggling suspicion you...
Reasons why genetic counselling is essential.
Genetics is a recent but powerful addition to the support system available to couples planning to become parents. It has unparalleled power in determining the risk of passing genetic disorders (like cystic fibrosis), chromosomal disorders (such as...
21 Weeks pregnant - What to expect ?
This week you may find it difficult to sleep. Your tummy gets in the way or your baby tosses and turns when you are about to fall asleep. It's said that this is nature's way of getting you prepared for the phase of disrupted sleep, once the baby is...