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Am I pregnant.

Pregnancy - week by week guide.

Your guide to getting pregnant

Pregnancy diet

Pregnancy to do list

Planning a baby shower

Child birth

Pregnancy exercises

Pregnancy month by month

Pregnancy ultrasound

Pregnancy diet for third trimester.

In the third trimester, your baby’s growth will speed up as the baby gains weight, and you would need to eat the right food to boost your energy levels. You have to continue to eat healthy, so that your body has all the necessary nutrients for your baby’s growth. The food should be rich in Vitamin K, for your body to heal well after the birth.

Trimester one diet plan

Eating right during pregnancy boosts your immunity and keeps mood swings at bay, resulting in a happy and healthy pregnancy. It is advised that you consult a doctor or accredited health practitioner before starting a supplement programme or changing your diet.

INTERESTED ARTICLES

Pregnancy 23/01/2020

Male fertility and female fertility – know the difference.

The basics of male fertility a sperm’s life-cycle is around 3 months. That is why when male fertility treatment involves changes in diet or environment, couples are asked to wait for 3 months before trying for pregnancy again. Low male...

Pregnancy 23/01/2020

Ovulation symptoms to watch out for.

Listen to your body and you may be amazed at what it is telling you. Ovulation symptoms can be subtle but often quite noticeable once you know what to look for. They involve your body's normal response to the natural changes in hormones that occur at...

नवजात शिशु 12/02/2020

All you need to know about baby poop.

You as a parent sometimes don’t realise how important it is to learn about your baby’s poop. The colours and textures as well as the frequency can tell you a great deal about your baby's health...

ARTICLE WITH TOPIC

Pregnancy 21-11-2022

15 Weeks pregnant - What to expect ?

This week, you feel more energetic than the recent past and another positive change is that you once again start enjoying your meals. There is an all-round 'feel-good' factor, thanks to the hormones which flow in your body. Your physical changes...

Pregnancy 21-11-2022

31 Weeks pregnant - What to expect?

Can you believe all five of the baby’s senses are fully developed at 31 weeks? He is also getting smarter, while you may find yourself to be so forgetful! Your baby is around 46cms this week, only 7cms less than the average length of a baby...

Pregnancy 21-11-2022

Discharge during pregnancy.

All women, whether they’re pregnant or not, have some vaginal discharge after puberty. This becomes more or less depending on the monthly cycle. Normal vaginal discharge resembles clear mucous. It originates in your cervix and its purpose is to...

Pregnancy 21-11-2022

Signs of labour.

Every labour and birth is unique, and there’s a wide range of experiences that could be in store for you. You can't predict exactly how or when your labour will start, but here are a few signs to look out for. THE SHOW: This is the...

Pregnancy 21-11-2022

Oligohydramnios.

This is a condition which means there is an inadequate amount of amniotic fluid surrounding the baby in the uterus. This watery compound supports the baby in a number of different ways, and it is important that there is the correct volume i.e. not...

Pregnancy 21-11-2022

2 Weeks pregnant - What to expect?

Although being 2 weeks pregnant may sound like you are on your way, there is still some time to go before your bun is in the oven. But, with a couple of well-timed interventions and a little luck, you and your partner will be able to make the most of...